Removing temptation more effective than willpower (07/26/13 10:00:00 UTC)
When trying to lose weight have you found yourself sneaking visits to the cookie jar despite a promise to yourself that this time it wouldn't happen? Well a new study suggests a better strategy is not having cookies in the house in the first place. Avoiding temptation appears to be more effective for self-control than willpower, especially for very impulsive people...