2013. szeptember 1., vasárnap

3 items including How body weight affects our health and the health of our children (Obesity / Weight Loss / Fitness News From Medical News Today)

How body weight affects our health and the health of our children (09/01/13 07:00:00 UTC)

While there is never a bad time to address one's own obesity, if you're hoping to lose weight before conception for the sake of your child, here's some bad news: Some of the epigenetic damage might have already been done, even if you lose the weight just before conception...

Low adiponectin levels prior to pregnancy linked to high risk of gestational diabetes (09/01/13 07:00:00 UTC)

Overweight women with low levels of the hormone adiponectin prior to pregnancy are nearly seven times more likely to develop gestational diabetes, according to a Kaiser Permanente study published today in the journal Diabetes Care. Adiponectin protects against insulin resistance, inflammation and heart disease...

Consuming twice the recommended daily allowance of protein protects muscle mass while promoting fat loss (09/01/13 07:00:00 UTC)

A new report appearing in the September issue of The FASEB Journal challenges the long-held adage that significant muscle loss is unavoidable when losing weight through exercise and diet. In the report, scientists show that consuming twice the recommended daily allowance (RDA) of protein while adhering to a diet and exercise plan prevents the loss of muscle mass and promotes fat loss...
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